About Pelvic Health Physiotherapy
If bladder leaks, urgency, pelvic heaviness, pain, or intimate discomfort are quietly affecting your day, you are not alone — and you do not have to put up with it.
Pelvic health symptoms are far more common than most people realise. They can feel deeply personal, sometimes embarrassing, and often misunderstood. But with the right support, they are treatable.
At HealthHub Kingsbridge, our Pelvic Health Physiotherapy service offers calm, expert care in a safe, respectful environment. We take time to listen, explain what’s happening in your body, and guide you forward with clarity and confidence — so you can feel comfortable, capable and back in control of your life.
What Makes Pelvic Health Physiotherapy Different At The HealthHub Kingsbridge?
Pelvic Health Physiotherapy focuses on the muscles, nerves and connective tissues of the pelvis and pelvic floor — and how they work as part of your whole body.
Your assessment is unrushed, sensitive and led entirely at your pace. We look beyond symptoms alone to understand how your pelvic health fits into your lifestyle, movement patterns, hormonal changes, stress levels and overall wellbeing.
Your personalised plan may include:
- Targeted pelvic floor rehabilitation (far more than “just squeezing”)
- Breathwork and pressure management
- Bladder and bowel strategies that work in real life
- Gentle manual therapy where appropriate
- Pain calming and nervous system support
- Movement and strength work to rebuild confidence and ease
At the HealthHub Kingsbridge, your care doesn’t stop at the treatment room. You’re supported by a whole-clinic approach, with access to expert-led movement and rehabilitation classes in our welcoming studio.
Who Pelvic Health Physiotherapy Helps
Pelvic Health Physiotherapy can help with a wide range of concerns, including:
- Bladder issues such as stress or urge incontinence, urgency, frequency or night-time leaking
- Pelvic organ prolapse symptoms, including heaviness, dragging or bulging sensations
- Bowel difficulties such as constipation, urgency, or leakage of stool or gas
- Pelvic pain, including endometriosis, bladder pain syndrome, vaginismus, pudendal neuralgia, IBS-related pelvic pain and pregnancy-related pelvic girdle pain
- Pregnancy and postnatal recovery, including diastasis recti abdominis, C-section or recovery after traumatic assisted briths and return to movement
- Menopause-related pelvic floor changes affecting comfort, continence or intimacy
- Post-operative pelvic rehabilitation following procedures such as hysterectomy, bladder or bowel surgery, prostate surgery, pelvic floor repair, and other gynaecological or urological surgeries — supporting safe healing, scar care, strength, continence and return to everyday movement
Pelvic health support is for all genders and all stages of life.
Why Choose HealthHub Kingsbridge For Specialist Pelvic Health Care?
Your care is delivered by highly experienced Pelvic Health Physiotherapists with advanced training and membership of the Pelvic, Obstetric & Gynaecological Physiotherapy (POGP) network.
At the Heart of the South Hams
The HealthHub Kingsbridge serves clients across Kingsbridge, Salcombe, Totnes, Dartmouth, Modbury, Yealmpton, Ivybridge, South Hams and South Devon. You receive personalised, clinician-led care within a supportive, multidisciplinary health centre — not a conveyor-belt clinic where you are rushed and un-heard.
Whole-Person, Joined-Up Care
Our unique Clinic + Studio approach blends hands-on physiotherapy with targeted movement progression and long-term support. This is about lasting change, not quick fixes.
A Reputation for Care That Truly Cares
We’re known for listening carefully, explaining clearly and empowering you with practical tools — so you feel supported, informed and confident every step of the way.
What To Expect
- A gentle place to start
If you’re unsure whether Pelvic Health Physiotherapy is right for you, book a FREE discovery call with our team. We’ll help you understand your options clearly and without pressure.
- A thorough, respectful assessment
Your therapist will take time to understand your story and symptoms. With your consent, assessment may be external and/or internal — always explained, always optional.
- A plan built around you
Your programme is tailored to your body, goals and lifestyle. This may include pelvic floor rehabilitation, breathwork, bladder and bowel strategies, pain calming approaches, manual therapy and guided movement.
- Ongoing support as you progress
As your body adapts, your plan evolves. Many clients continue their rehabilitation through our supportive studio classes to build long-term strength, confidence and resilience.
- Seamless collaboration
Where helpful, we can liaise with your GP or other healthcare providers and guide you toward additional HealthHub services to support your recovery.
Ready to Take the Next Step?
If you’re ready to feel more comfortable, confident and in control again, we’re here to help.
Book your Pelvic Health Physiotherapy appointment by calling 01548 852355 or getting in touch through our website.
Or, if you’d prefer, arrange a FREE discovery call and talk things through first.
Pelvic Health Physiotherapy FAQs
- Do I need a GP referral?
No — you can self-refer. If medical input is helpful, we can liaise with your GP.
- Is an internal examination required?
Not always. We discuss all options clearly and only proceed with your consent. Many effective strategies are external.
- Do you treat men as well as women?
Yes. Pelvic health physiotherapy is for everyone.
- How soon will I notice improvements?
Many people notice early changes within a few weeks, with continued improvement over time through consistent support.
- Can you help after a C-section or difficult birth?
Yes — including scar care, gentle reconditioning and pelvic floor and core rehabilitation.
- Can I speak to someone before booking?
Absolutely. Book a FREE discovery call and we’ll guide you.
What Our Clients Say
“From the first appointment, I felt listened to and completely at ease. Everything was explained clearly and helped me understand my body in a way I never had before. The difference it has made to my confidence is huge.”
Emma – 35
“I had been living with symptoms for years and assumed it was just something I had to accept. Working with The HealthHub showed me that help was not only possible, but genuinely life-changing.”
Sarah – 47
“Professional, discreet and incredibly knowledgeable. I felt supported throughout and would not hesitate to recommend The HealthHub to anyone needing pelvic health support.”
John – 74
The HealthHub: Your Body Matters
