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The Studio

No Experience Needed – We’ll Meet You Where You Are

Movement is for everyone—no experience required. Whether you’re just starting your fitness journey, recovering from an injury, or ready to level up your workouts, our expert instructors are here to support you every step of the way. At HealthHub Kingsbridge, we offer inclusive, results-driven fitness classes designed to meet your unique goals—be it strength, flexibility, rehabilitation, or overall wellbeing. Discover how movement can transform your body, boost your energy, and elevate your mindset. With personalised guidance and a welcoming community, you’ll find the perfect class to help you move with confidence, purpose, and joy.

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Our Classes: Movement for ‘Every Body’

Your body was made to move—in many different ways. At The HealthHub Studio Kingsbridge, we understand that true wellness comes from variety in movement. That’s why we offer a diverse range of fitness classes designed to support your physical and mental wellbeing. Whether you’re focused on building strength, improving flexibility, enhancing balance, boosting fitness, or calming your mind, there’s a class here for you.

The movements that challenge you most are often the ones your body needs most. Our small group classes and expert instructors provide personalised support to help you move safely, effectively, and with confidence. Every session is crafted to meet you where you are—whether you’re just starting out or deepening your practice.

From gentle movement to dynamic fitness, we’ve got something for every body, every goal, and every level. This is your space to explore, grow, and thrive through movement that heals, strengthens, and empowers.

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Class Schedule

Movement is the Key to a Healthier Life

At The HealthHub Studio, we believe that regular movement is the foundation of better health and well-being. No matter your fitness level or goals, our studio is a welcoming space where you can move, grow, and heal. Start your journey to better movement and health today. Classes can be booked directly with instructors or contact us to discuss which class would be best for you.

 

 

Monday

9.30 am

Ballet BeFit with Katie

11.00 am

Busy Mums Pilates with Victoria

12.30 PM

StrongHer – Ladies Strength Class with Row

6.00 pm

New Yoga Winter Warmer, Slow Flow and Yin with Julie

Tuesday

9.30 am

Clinical Pilates with Lauren

11.00 am

Balance, Mobility & Strength with Wendy

Wednesday

9.30 am

Clinical Pilates – Advanced with Victoria

12.30 pm

New Men’s Mobility with Row

6.30 pm

Yoga with Georgina

Thursday

9.30 am

Hard Core Pilates with Victoria

11.30 am

Clinical Pilates with Wendy

2.00 pm

Clinical Pilates For All with Lauren

5.00 pm

Clinical Pilates with Vic

6.15 pm

NEW CLASS starting 5th March 2026

Yoga For Pregnant Mums

Friday

9.30 am

Fitness with Abbie

10.45 am

Clinical Pilates with Wendy

12.00 pm

StrongHer – Ladies Strength Class with Row

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Our Classes

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Meet Our Class Instructors

Our highly skilled instructors are passionate about helping you unlock the power of movement. With expertise in Pilates, yoga, strength training, fitness, balance, agility, and rehabilitation, our team offers a holistic approach to health and wellbeing. No matter your fitness level or goals, we’re here to guide you with care, knowledge, and a genuine commitment to your success.

Victoria

Pilates

Victoria

Monday 11.00am Busy mums Pilates

Wednesday 9.30am Advanced Pilates

Thursday 9.30am Pilates

Thursday 5.00pm Beginners Pilates

hello@victoriarendle.com

Wendy

Pilates

Wendy

Tuesday 11.00am
Balance, mobility & strength

Thursday 11.00am Pilates

Friday 10:45am Pilates

info@wendyfarrenphysiotherapy.co.uk

Lauren

Pilates

Lauren

Tuesday 9.30am Pilates

Pilates for All – Thursday 2.00pm

lauren@lkwphysio.co.uk

Abbie

Fitness

Abbie

Friday 9:30am Fitness

amsportstherapy@outlook.com

Katie

Ballet

Katie

Monday 9.30am Ballet BeFit

katielou089@hotmail.com

Georgina

Yoga

Georgina

Wednesday 6.30pm Yoga

contact@georginalynch.com

Julie

Yoga

Julie

Monday 6.00pm

 julieengstedyoga@gmail.com

 

 

 

Sharon

Breathwork Instructor

Sharon

Breathe Into Wellness Monthly Breath Work Sessions

sharonburkey.com

Rowan

Strength and Conditioning Instructor

Rowan

StrongHer – Women’s Strength Class

Monday 12.30pm

and Friday 12.00pm

Mens Strength Class Wednesday 12.30pm

 row@strengthandhealth.co.uk

 

 

Laura

Yoga For Pregnancy

Laura

Thursday 6.15pm Starting March 2026

Laura Mitchell

Tiger Mama Yoga

07725 804162

https://tmy.as.me/pregnancyyoga

Our Ethos: Movement That Heals, Strengthens, and Empowers

At The Health.Hub Studio, movement is medicine. We believe exercise is a powerful catalyst for healing, transformation, and personal growth. Our expert-led fitness classes are designed to help you reconnect with your body, build strength, improve flexibility and balance, and embrace a healthier, more vibrant lifestyle. Whether you’re recovering from injury, managing chronic pain, or striving for overall wellbeing, we’re here to guide you with compassion and expertise.

This is more than a workout—it’s a wellness experience. In our safe, supportive studio environment, you’ll rediscover the joy of movement while progressing at your own pace. But the transformation doesn’t stop at the physical. Our studio is a thriving community where shared experiences spark real connection. Many of our clients stay for coffee and conversation after class, forming friendships that nourish the soul.

Ready to feel stronger, healthier, and more connected? Take the first step toward a life of movement, meaning, and lasting change—right here at The HealthHub Studio Kingsbridge.

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What Our Clients Say

“I never thought I’d enjoy exercise, but the supportive environment at The Health.Hub Studio changed everything. I’ve regained my confidence and strength after my injury, and I feel amazing!”

Katie T.

“The variety of classes is fantastic, and the instructors truly care about your progress. I’ve seen a huge improvement in my flexibility and balance. The Health.Hub Studio is now a part of my weekly routine.”

Nick S.

“I was unsure about which class to take after recovering from surgery, but the team helped me find exactly what I needed. My body feels stronger and more capable than ever!”

Julia R.

Host Your Own Class

If you’re interested in hosting your own class at The HealthHub Studio, we’d love to hear from you. Please contact us for more details.